Do you stick to your healthy diet during the holidays? What about your kids? I let my kids eat tons of sugar at Christmas time—actually, from Halloween through around January 5th. Not January 1st, because only a fool would attempt a healthy diet reboot while there is still pie in the house. [Affiliate links are […]
These Pumpkin-Jalapeno Meatballs are the last word in pumpkin-infused holiday treats! This recipe makes about 2 lbs of meatballs (get the printable recipe below). I make a double batch so I can put fast food in my freezer for busy nights! It takes no time at all to reheat them for a quick, healthy meal.
It’s no secret I’m a germophobe. That doesn’t mean I bathe my kids in sanitizer, it means I have a healthy respect for germs and I know which ones are important to keep out of my kids’ mouths! I’m hyper-vigilant about handwashing because I worked in restaurants with strict food handling and food safety rules for more than […]
More energy for moms! Doesn’t that sound great? If you’re a mom, you need energy to power you through your busy days. A healthy diet will definitely help keep your energy level consistent, but because of crappy farming practices on Big Food farms, foods that were once high in vitamins and minerals are now perfectly shaped and […]
I love bone broth! It’s one of the most healing foods you can eat! But how do you fit bone broth in the freezer? If you know all about bone broth and you just want to learn how to save freezer space, scroll down. If you’re a bone broth newbie, start here. Bone Broth Promotes Health: […]