Ice cream for breakfast? Yes! Jameson has been eating this Paleo Chocolate Banana Ice Cream for a week straight—for breakfast. It’s so simple it hardly needs a recipe, just 2 ingredients and 30 seconds. Cost per serving with organic bananas is just 38 cents!” Paleo Chocolate Banana Ice Cream Ingredients (per serving): 1 banana, frozen […]
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What’s Your Grocery Budget? Grocery Budget Tracking #1 Jan 1–15 2018
This is the first post of my Grocery Budget Tracking in 2018! Can you feed your family a Clean Eating diet and still come in under your grocery budget? I’m about to find out! This is the real grocery budget of our family, who eats 15 pounds a week of pastured meat…and sometimes Poptarts. Why […]
Keto Results: Why I Quit Keto After 6 Days (even though it was working) Part 1
The Keto Diet: Nobody should have to pay this much attention to food. That should be the official tagline for Keto! I’ve done multiple rounds of Whole30, no problem. I’ve done Paleo with my kids and husband for 30 days, no problem. I’ve quit sugar, wheat, you name it on a whim for x days […]
Homemade Chili Powder Recipe: Clean Eating on a Budget
Homemade chili powder is easy to toss together. Cheap chili powders often include modified food starch, sugars, and MSG, and non-organic chili powder is usually irradiated. That’s bad. Make chili powder with no fillers or scary stuff with this simple recipe. You probably already have everything you need to make homemade chili powder in your […]
30 Minute Meal Prep 1: Grilled Chicken Salad
How do you meal prep? I love looking at gorgeous meal prep setups on Instagram, with perfectly portioned, identical dishes all lined up! Since I have a family of four, I do meal prep a little differently. I prep like a restaurant: All the food gets washed, chopped, and organized so each ingredient can be added to […]