[Skip the obligatory personal story and scroll down to get the printable recipe for Amazing Avocado Sauce right now!] With five kids in the family, we basically lived at the Little League ballpark every spring once my brothers hit t-ball age. My brain has repressed the one gawky year I played baseball, but I do […]
How do you meal prep? I love looking at gorgeous meal prep setups on Instagram, with perfectly portioned, identical dishes all lined up! Since I have a family of four, I do meal prep a little differently. I prep like a restaurant: All the food gets washed, chopped, and organized so each ingredient can be added to […]
This Paleo pumpkin bread is sugar free, gluten free, and grain free, with the texture of traditional pumpkin quick bread. It’s also inexpensive, as far as Paleo breads go, because it’s made with coconut flour and bananas instead of almond flour and maple syrup. Breakfast gets old fast when you drop grains from your diet; […]
These Pumpkin-Jalapeno Meatballs are the last word in pumpkin-infused holiday treats! This recipe makes about 2 lbs of meatballs (get the printable recipe below). I make a double batch so I can put fast food in my freezer for busy nights! It takes no time at all to reheat them for a quick, healthy meal.
I love bone broth! It’s one of the most healing foods you can eat! But how do you fit bone broth in the freezer? If you know all about bone broth and you just want to learn how to save freezer space, scroll down. If you’re a bone broth newbie, start here. The best part about […]