The Keto Diet: Nobody should have to pay this much attention to food. That should be the official tagline for Keto! I’ve done multiple rounds of Whole30, no problem. I’ve done Paleo with my kids and husband for 30 days, no problem. I’ve quit sugar, wheat, you name it on a whim for x days […]
Keto Turkey Snack Recipe: How to Use Up Every Bit of Your Holiday Turkey – No Kitchen Waste!
Since I spent $4 per pound on a magical, pastured turkey for Thanksgiving, I need to get the most out of it! I basically followed SOP for picking a chicken, although this 23-pounder looked more like a Thestral once I was done with it. I figured out a way to use the turkey skin, which […]
104 Days of Summer Vacation Day 3: Memorial Day
I finally got to pull out the great patriotic bunting I left packed away for four years because we were moving from place to place to place to place. Now we’ve bought a home and I get to be the dorky mom who decorates the outside of her house for all the holidays! The great thing […]
Homemade Chili Powder Recipe: Clean Eating on a Budget
Homemade chili powder is easy to toss together. Cheap chili powders often include modified food starch, sugars, and MSG, and non-organic chili powder is usually irradiated. That’s bad. Make chili powder with no fillers or scary stuff with this simple recipe. You probably already have everything you need to make homemade chili powder in your […]
Whole30 Side Dish: Whole30, Gluten Free, Dairy Free Scalloped Potatoes
This Whole30 scalloped potatoes recipe makes a simple and satisfying side dish when you’re following a Paleo*, Whole30, or gluten free diet, and you need to eat a side dish that is not green at least once a week to feel human. [Tweet “When you need to eat a side dish that is not green […]
Gluten Free Chocolate Chip Cookie Brittle Recipe
When life gives you flat cookies, make cookie brittle! This gluten free chocolate chip cookie brittle is a great way to save a failed gluten free baking attempt! I tried to make gluten free chocolate chip cookies by substituting a gluten free baking mix 1:1 in place of wheat flour. Big mistake—the cookies were totally flat! I […]
Fluffy Grain Free Carrot Cake Cupcakes with Homemade Cream Cheese Frosting Recipe
Grain Free Carrot Cake Cupcakes are just as good for breakfast as for dessert—somewhat better for you than traditional carrot cake, but just as delicious! I serve cupcakes for breakfast and call them muffins. These Carrot Cake Cupcakes are #glutenfree, grain free, nearly Paleo*, and kid approved as “real carrot cake!” That’s high praise coming from my […]
How to Make Spicy Deviled Eggs Without Mayonnaise – Deviled Eggs No Mayo Recipe!
Mayonnaise is gross. Get the printable recipe for spicy deviled eggs without mayo below.
Better Than Guacamole Recipe: The Amazing Avocado Sauce Recipe
[Skip the obligatory personal story and scroll down to get the printable recipe for Amazing Avocado Sauce right now!] With five kids in the family, we basically lived at the Little League ballpark every spring once my brothers hit t-ball age. My brain has repressed the one gawky year I played baseball, but I do […]
30 Minute Meal Prep 1: Grilled Chicken Salad
How do you meal prep? I love looking at gorgeous meal prep setups on Instagram, with perfectly portioned, identical dishes all lined up! Since I have a family of four, I do meal prep a little differently. I prep like a restaurant: All the food gets washed, chopped, and organized so each ingredient can be added to […]