Mayonnaise is gross. Get the printable recipe for spicy deviled eggs without mayo below.
Better Than Guacamole Recipe: The Amazing Avocado Sauce Recipe
[Skip the obligatory personal story and scroll down to get the printable recipe for Amazing Avocado Sauce right now!] With five kids in the family, we basically lived at the Little League ballpark every spring once my brothers hit t-ball age. My brain has repressed the one gawky year I played baseball, but I do […]
30 Minute Meal Prep 1: Grilled Chicken Salad
How do you meal prep? I love looking at gorgeous meal prep setups on Instagram, with perfectly portioned, identical dishes all lined up! Since I have a family of four, I do meal prep a little differently. I prep like a restaurant: All the food gets washed, chopped, and organized so each ingredient can be added to […]
How to Heal Cavities Naturally and Free Printable Tooth Care Log for Kids
My 9-year-old daughter has two cavities we’re trying to heal naturally. If you’ve read up on healing tooth decay, you know there are loads of changes you need to make to your diet and lifestyle to promote healing and remineralizing your teeth. I created a printable Tooth Care Log that my daughter and I can […]
Paleo Pumpkin Bread Recipe: Sugar Free, Gluten Free, Grain Free!
This Paleo pumpkin bread is sugar free, gluten free, and grain free, with the texture of traditional pumpkin quick bread. It’s also inexpensive, as far as Paleo breads go, because it’s made with coconut flour and bananas instead of almond flour and maple syrup. Breakfast gets old fast when you drop grains from your diet; […]