Do you stick to your healthy diet during the holidays? What about your kids? I let my kids eat tons of sugar at Christmas time—actually, from Halloween through around January 5th. Not January 1st, because only a fool would attempt a healthy diet reboot while there is still pie in the house. [Affiliate links are […]
Pumpkin-Jalapeno Meatballs Recipe! Gluten Free, Paleo, and Whole30 Approved!
Updated 3/30/20 with recipe right at the top! Scroll past recipe for tips. Pumpkin-Jalapeno Meatballs (Paleo) Recipe Type: Main Cuisine: American Author: Carissa Houston Put fast food in your freezer for busy nights! Ingredients 2 eggs 1/2 cup canned pumpkin 1 Tbsp coconut flour 2 fresh jalapenos 1/2 cup onion 1/2 cup mushrooms 1 Tbsp […]
More Energy for Mom: 5 Natural Diet Supplements I Take Every Day
More energy for moms! Doesn’t that sound great? If you’re a mom, you need energy to power you through your busy days. A healthy diet will definitely help keep your energy level consistent, but because of crappy farming practices on Big Food farms, foods that were once high in vitamins and minerals are now perfectly shaped and […]
How to Fit Bone Broth in Your Freezer! How to Freeze Bone Broth/Chicken Broth
I love bone broth! It’s one of the most healing foods you can eat! But how do you fit bone broth in the freezer? If you know all about bone broth and you just want to learn how to save freezer space, scroll down. If you’re a bone broth newbie, start here. The best part about […]
12 Gluten Free Meals to Take To a Mom with a New Baby: Take Them a [Gluten Free] Meal!
One of the last remaining signs of civilized society in our increasingly screen-focused world is the practice of taking real people real food when they have a real baby. It doesn’t matter how many Facebook likes those pink cheeks and long eyelashes get…Mama needs to eat! But what if Mom or someone in the family eats a […]
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